# What you'll need:
→ Legumes
01 - 2 cups cooked black-eyed peas, drained and rinsed
→ Aromatics
02 - 2 cloves garlic, minced
→ Oils & Acids
03 - 3 tablespoons extra-virgin olive oil
04 - 2 tablespoons fresh lemon juice
05 - 1 teaspoon lemon zest
→ Seasonings
06 - 1/2 teaspoon sea salt, or to taste
07 - 1/4 teaspoon freshly ground black pepper
08 - 1/2 teaspoon ground cumin, optional
09 - 1 tablespoon chopped fresh parsley, optional for garnish
# Method:
01 - In a mixing bowl, combine the cooked black-eyed peas and minced garlic.
02 - Add the olive oil, lemon juice, lemon zest, salt, black pepper, and cumin if using.
03 - Using a potato masher or fork, mash the mixture until mostly smooth but still slightly chunky for texture.
04 - Taste and adjust seasoning as needed to balance flavors.
05 - Transfer to a serving bowl. Drizzle with a little extra olive oil and sprinkle with parsley if desired.
06 - Serve as a dip with pita, crackers, or fresh vegetables, or as a hearty side dish.
